Sanar’s services empower individuals that have experienced trauma to move beyond these experiences and build lives that are fully thriving. Through individual therapy, lived experience support sessions, group support, and community healing workshops, Sanar’s team of clinicians walk side by side with clients to build safety, resiliency and hope.
Sanar focuses on three different areas of healing:
Healing the Mind: Trauma-Therapy
Sanar offers traditional and holistic, evidence-based therapy to support individuals in reclaiming their lives after trauma.
Healing the Body: Restorative Support
Sanar focuses on healing the whole person through body-based and sensory supports including trauma-conscious yoga and mindfulness practice.
Healing the Spirit: Creative Expressions
Sanar integrates expressive arts and music as a part of building tools and skills to understand, express and release the feelings within after trauma.
Sanar’s Wellness Center is in a convenient, conﬁdential location near Newark Penn Station. Services are offered remotely using a HIPPA compliant tele-health platform. Services are available in English and Spanish, with interpreters available for other languages.
- Individual Therapy
- Group Therapy
- Healing Workshops
- Community Workshops
- Lived Experience Leader Support Sessions