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Healing the impact of trauma caused by interpersonal violence

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Resources

Exercises

Embracing the Tree

Exercises

Eagles Flight Qigong

Exercises

Awakening the Qi

Exercises

Principles of Qi Gong

Toolkits

Toolkit for Building Survivor-Informed Organizations

Exercises

My Emergency Self-Care Plan

Exercises

Mini Self-Care Assessment

Understanding Sanar

Sanar Institute Brochure: Healing is a Human Right

Exercises

Self-Care Sustainability Plan

Exercises

Felt Sense Exploration

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PO Box 32353 Newark, NJ 07102 USA

Phone: (973) 624-5454

Fax: (973) 624-5400

info@sanar-institute.org
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